Make this simple, homemade creamy asparagus soup that captures the fresh flavor of spring vegetables. It creates a silky texture and is perfect as a light lunch or an elegant starter.
Author:mayathompson
Prep Time:10 min
Cook Time:25 min
Total Time:35 min
Yield:4 servings 1x
Category:Soup
Method:Stovetop
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 tablespoon olive oil
1 large yellow onion, diced
2 cloves garlic, minced
1.5 pounds fresh asparagus, trimmed and cut into 1-inch pieces
4 cups vegetable broth
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup heavy cream (or dairy-free alternative)
Optional garnish: fresh dill or lemon zest
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook until softened, about 5 minutes.
Add the minced garlic and cook for 1 minute until fragrant. Do not let the garlic brown.
Add the trimmed asparagus pieces, vegetable broth, salt, and pepper to the pot. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 10 to 15 minutes, or until the asparagus is very tender.
Remove the pot from the heat. Carefully blend the soup using an immersion blender until completely smooth and velvety. Alternatively, transfer the soup in batches to a standard blender, blend until smooth, and return it to the pot.
Return the blended soup to low heat. Stir in the heavy cream until fully incorporated. Heat through gently, but do not allow the soup to boil after adding the cream.
Taste and adjust seasoning if needed. Serve immediately, garnished with fresh dill or a sprinkle of lemon zest for brightness.
Notes
For a naturally thick soup without dairy, substitute the heavy cream with 1 medium potato, peeled and diced, added with the broth, and blended thoroughly.
To maximize fresh asparagus flavor, reserve about 1 cup of the asparagus tips. Add these tips to the soup during the last 5 minutes of simmering so they retain some texture.
This soup pairs well with crusty bread or a simple side salad for a light lunch.